Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

Prebiotics are fibers that aren’t digestible by your body but can help good bacteria grow in your gut. Since your body doesn’t digest these plant fibers, they travel to your lower digestive tract to ...

After weeks of festive overeating and erratic routines, January offers the perfect window to heal your gut, by restoring meal ...

The nutrition in human beings takes place through human digestive system. It consists of alimentary canal and its associated glands. Various organs of Human digestive system in sequence are: Mouth, ...

Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Analysis: fruit and vegetables are an excellent source of both macro and micronutrients whcih are key to a healthy digestive system Every cell in our body requires fuel to function. When we eat food, ...

It’s been used for centuries as a medicinal resin, long before ‘gut health’ was a buzzword — but studies now back up its benefits.

In recent years, Americans have grown more aware of gut health, with gastrointestinal-friendly products such as fermented goods or probiotics increasingly in vogue. Digestive health was a $40 billion ...

An introduction to the amazing functions of the human body's digestive system. An introduction to the amazing functions of the human body's digestive system. Our continued survival as individuals and ...