For many years, chocolate milk has been viewed as an athlete’s best friend. High in protein and carbohydrates, chocolate milk seems to be the ideal post workout drink. Last September, Nestle’s Nesquik ...
Protein has become a buzzword, gym trainers swear by it, dietitians champion it, and every new snack claims to be “high-protein” on the label. Experts generally recommend around 0.8 to 1 gram of ...
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