Why grip strength may be one of the best predictors of how well—and how long—you live

How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...
Oprah Daily on MSN

Can you open a tight jar by yourself? The answer could predict your longevity

Your ability to squeeze, lift, and hold can say a lot about how well you’re aging. Improving it now could add healthy years to your life.

Broken nails and 3 signs you’re suffering bone-wasting disease plaguing MILLIONS – and 4p supps that can protect you

IT’S easy to brush off your broken nails, especially at this time of the year. All the washing up over Christmas, the cold ...
IGN

The Best Handheld Gaming PCs to Take Your Games on the Go

Rather than dealing with the bulk of a gaming laptop, handheld gaming PCs keep far more compact dimensions, making it easier to play from just about anywhere. Even though these devices are obviously ...
RMD Open

Patient-tailored training programme on cardiorespiratory fitness, trunk strength and mobility leads to significantly better outcomes in individuals with axial spondyloarth…

Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...