Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

According to the American College of Sports Medicine, fitness programs for older adults will be huge in 2026 as millions of ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

Englewood Cliffs resident Samuel Kim created Aim for Unity to teach archery to senior citizens after seeing his grandmother ...

What is Dr. Muscle X? Dr. Muscle X is an AI workout app that generates personalized training programs using progressive ...

Now that it’s closed, the Outlaw Saloon may be one less place where people can learn to line dance, but that doesn’t stop the honky-tonk vibes from flowing in Wyoming’s capital city. Fred Arnold had ...

Serving about 400 senior citizens each day, Senior Services Manager Ceola Grant said the new facility is larger than the ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

The idea of opening a fitness studio tailored to seniors first came to Li in 2022, after an injury during exercise forced him ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...