In this video, PGA Professional Alex Elliott runs down his 10 favourite ways to use alignment sticks to help golfers. He ...

A simple test: sit in a chair and swing your arms back as far as you can without moving your lower body. This gives you a ...

Toronto commits over $300 million to new talent including Japanese slugger Kazuma Okamoto and starter Dylan Cease, keeping ...

Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

For anyone looking for trusted bay area automatic gates, fog near the coast becomes a daily challenge. Thick morning moisture settles onto metal parts, wires, and lenses.

Mat Barzal was ejected from the Islanders’ game against the Blue Jackets on Sunday after using his stick as a baseball bat ...

So, when you’re grinding this winter in preparation for the 2026 golf season, work on your balance and your grip and find ...

Outside a set of festival toilets 27-year-old Remy Ranasinghe says she was chatting with a fellow partygoer carrying a walking stick when she asked a simple question. "Why do you have a walking stick?

A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

True Spec Golf Kevin O'Connell explains why articulating your goals with your swing is important to your club fitter.

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