Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

Science fiction has long speculated about the possibility of first contact with an alien species from a distant world and how we might be able to communicate with them. But what if we simply don’t ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

Now, the new film Predator: Badlands is getting attention for its prominent use of Weyland-Yutani, the organization that has been a major part of the Alien franchise ...

Alien: Earth definitely gets a lot right, but after watching the season 1 finale, I'm torn, because it gets a lot of things wrong, too. There's clear commitment to certain aspects of the Alien ...

The Alien franchise has always focused on just one titular alien — the Xenomorph. Yes, over the years, we got extrapolations of the Xenomorph, like the Queen, and the facehuggers. Yet they all still ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Alien: Earth showrunner Noah Hawley clearly didn’t think the franchise was doing enough with the ...

Astronomers recently discovered a rare interstellar object passing through our solar system, and a Harvard physicist is sounding the alarm that its strange characteristics might indicate it’s more ...

A controversial new paper questions whether the interstellar object 3I/ATLAS is a potentially dangerous alien probe, similar to claims made about 'Oumuamua. But experts have called it "nonsense". When ...

The sci-fi comedy will end with the upcoming season 4 finale Christopher Rudolph is a contributing writer for PEOPLE. He previously covered entertainment at The Advocate, HuffPost, Logo News, MTV News ...

Then, minutes later, her publicist writes: “No. She is not coming. Spoke to her just now. Her stylist and glam are not responding. She’s also very sick.” At first, one of Chandler’s reps voiced the ...