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TikTokshelbysacco5
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Your reminder to actually start practising your hypnobirthing ❤️ Breathing techniques work best when you practise them before labour. The more familiar they become, the easier it can be to access that same calm state when things get intense. #pregnant #hypnobirthing
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TikTokpopthatmumma
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Note: going to your doctor and for a pregnancy test or to discuss options may not be safe in certain states. You do not need a clinic provided test or an ultrasound to end a pregnancy. Here’s what I would do if I had an unwanted pregnancy that I didn’t want to continue. @AbortionFinder is a safe resource you can trust to point you in the right direction for help. #pregnancy #abortionishealthcare #adolescentmedicine
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TikTokwomb_of_gaia
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Pelvic floor mobility labor prep at 39 weeks pregnant 🤰🏼 At this point, I’m focusing less on “doing more” and more on creating space, staying mobile, and practicing relaxing my pelvic floor as I get closer to delivery! A few movements I’ve been incorporating lately: 🔹 Cat-Cows 🔹 Adductor Rock Backs 🔹 ½ Kneeling Forward Lunges 🔹 ½ Kneeling Lunges at 45° 🔹 Deep Squat Rocks 🔹 Frog Stretch These aren’t meant to make labor happen — but can be a great way to work on hip mobility, pelvic floor
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TikTokalirodmd
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If you’re pregnant or trying to become pregnant, this is important to know. Alcohol can cross the placenta and expose your developing baby. Drinking during pregnancy can increase the risk of miscarriage, premature birth, low birth weight, and problems with brain development, learning, memory, behavior, and attention.#foetalalcoholspectrumdisorder #healthypregnancy #fasd #babyhealth #prenatalcare
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TikTokmaudeline0125
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