Scientists discovered something wild: multitasking doesn’t just make you less productive—it actually makes you temporarily dumber. In fact, switching between tasks and checking your phone can drop your IQ more than losing a full night’s sleep. Think about that. We glorify “hustle” and “juggling a million things,” but the truth is your brain isn’t built for it. Every notification, every tab switch, every moment of divided attention is a tax on your intelligence. And the cost is higher than most p
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