How to Do Planks for Beginners! Proper Progression & Technique
0:46
YouTubeVIGEO
How to Do Planks for Beginners! Proper Progression & Technique
💥Weak core muscles? Just visit www.5daycore.com to get started with my free 5-Day Core Tune Up!! I’m a huge fan of planks - but I’m a “huger” fan of gradually building up to planks and learning really, really good technique along the way. 😉 Planks require SO MUCH MORE than just ab strength! Shoulders, hips and glutes, and even ...
1K viewsApr 27, 2024
Plank Challenge
10 Min Plank Workout | 28 DAYS Plank Challenge
12:02
10 Min Plank Workout | 28 DAYS Plank Challenge
YouTubeChloe Ting
23.1M viewsFeb 26, 2019
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
YouTubeMadFit
579.2K viewsAug 8, 2022
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
716K viewsSep 28, 2023
Top videos
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
YouTubeDiscipline Ninja
2.1K views1 month ago
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
359.3K viewsSep 28, 2021
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
YouTubeKusum Yoga
4.4K views3 months ago
Plank Benefits
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views5 months ago
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
This is how you actually do a PERFECT plank
0:35
This is how you actually do a PERFECT plank
2.1K views1 month ago
YouTubeDiscipline Ninja
The Perfect Plank!
0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
4.4K views3 months ago
YouTubeKusum Yoga
How To High Plank
0:13
How To High Plank
5.6K viewsSep 19, 2023
YouTubeFit Mensa
The Art of Wood Processing: From Raw Logs to Finished Planks
0:08
The Art of Wood Processing: From Raw Logs to Finished Planks
872.3K views1 month ago
YouTube5S Country Life
Two-Person Sawing: Crafting a Curved Wooden Plank Together
0:07
Two-Person Sawing: Crafting a Curved Wooden Plank Together
120.5K views1 month ago
YouTubenimi gi
Band Saw Log to Plank: Precision Woodworking to Transform Logs into Usable Boards
0:06
Band Saw Log to Plank: Precision Woodworking to Transform Logs i…
36.6K views1 month ago
YouTubeArtisanal Engineering Showcase
0:05
DIY | Wood Floor Installation Guide
20.6K views2 weeks ago
YouTubeBEBASIAL
0:05
Wooden plank breaking for beginners: a simple guide to cons…
63.1K views1 month ago
YouTubeUnique Workers
2:41
Easy Tip to install pacific knotty cedar planking tongue and groov…
10.1K viewsJun 9, 2020
YouTubeVersatile Mama
0:06
Traditional Bamboo Peg Roof Joinery: Crafting Sturdy Roof Eaves
8.8M views1 month ago
YouTubefanghang lu2
0:52
Effective Plank Routine for Whole Body Strength
3M views5 months ago
TikTokmuscleguide24
Wall Plank Challenge: Build Strength at Home
1.7M viewsMay 11, 2023
TikToknokoknowsyoga
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views4 months ago
TikTokmuscleguide24
0:23
How to get Wooden Plank 😭 #roblox #bloxfruits #games #robloxgames …
1.3M viewsDec 25, 2023
TikToktusj.just
0:29
Top 10 best Planks you can do at home!
169.9K views3 weeks ago
YouTubeJordan Yeoh Fitness
Try checking your plank in the mirror or film yourself to see your …
2.3M viewsDec 1, 2022
TikTokclairedefitt
0:14
Elevate Your Fitness with This Plank Challenge
178.1K views2 months ago
TikTokpilates.with.paula
0:08
Plank Workouts for Improved Core Strength
111.4K views1 month ago
TikTokdonart.mlk
See more videos
Static thumbnail place holder